Activities and games that individuals may utilize in order to keep their brain sharp as they move forward through their older adulthood years
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Research has shown that isolation and a decrease in mental stimulation can negatively affect the brain as we age. To assist with potentially reducing the risk of memory loss during these later years in life, engaging in specific actives and games can possibly increase brain stimulation.
For this apply assignment, research and create a list of activities and games that individuals may utilize in order to keep their brain sharp as they move forward through their older adulthood years. Please provide insight as too why each activity/game on your list may assist with stimulating the brain.
Please complete this assignment in APA format.